Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and get hands-on tools to help you incorporate recommendations into a plan for healthy aging. You will also learn about community resources to help you stay healthy and steps you can take to make a difference for our community.

Date: Saturday, October 2, 2021
Time: 10 a.m. – 12 p.m.
Forum Cost: Free
More info: Contact Hanh Hoang at [email protected] or 707.755.7601
You will receive instructions for joining the online webinar on Friday, October 1